Reading, Resources + How Tos — Growth

Everything is energy. Did you know, every cell in your body is constantly vibrating? This vibration makes up your energetic field, which affects your moods, emotions, actions, manifestations... the list goes on. So why should you raise your vibration? Your frequency attracts other things/people/situations that are vibrating at the same frequency to you. You know those days (or weeks) when you're feeling low, off, perhaps even in a bit of a slump? This may be a sign that you're in a state of low vibration, meaning that your cells are vibrating slowly. On the flipside, when you're feeling things like joy, high...

Journal Prompts and Tips For Personal + Spiritual Growth Welcome to Journaling June! (although if you've found yourself here outside of June, welcome to journaling anyway!).  If you're ready to start living a more fulfilled, authentic life and understand yourself more, read on to find out how to get started with journaling - or scroll down to the bottom to get a month's worth of journaling prompts! What Is Journaling? Journaling will be slightly different for everyone, but it's essentially the practice of diving deep into your reflections, thoughts, emotions, worries, questions, etc. It's introspective, meaning you look within yourself, and can also be used...